The Biz Body Podcast
Use exercise to help solve your pain and performance problems. Augment your fitness journey. Explore the limits of training. Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.

Your Practice Matters
Let's face it. The average population is not healthy. There is a high chance that you will work with a client with an undiagnosed or diagnosed medical condition.
More than likely, they will have aches and pains that they believe are normal or "just the way it is." How do you help clients manage long term problems?
If you work with real people that have real movement problems, this is the podcast for you.
Exercise can be a stimulus that no other prescription or procedure can replicate. Show your community how training can sustainably improve the quality of life.
Prepare them for what they love in life.
Episodes
Wednesday Aug 03, 2022
101. This Will Drive Your Client’s Results
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
After listening to your clients, make changes.
Understand their needs before they do.
See how associations can make a difference.
Establish the right frame for making better decisions around your client’s future. See what happens.
Wednesday Jul 20, 2022
100. Save Professional Relationships By Doing This
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Ever think that you have connected with a client or prospective client. Only to realize shortly after that is not the case. They show up late. They don’t listen to you. They don’t follow through.
What if that could be different by doing something different when you first meet them? Once a professional relationship begins, it is difficult to reset.
Do this to help set things in the right direction.
For more, check out exerciseproed.com. Talk to Greg and tell them Biz Body sent you.
Monday Jul 18, 2022
99. Dont do this communication coaching mistake
Monday Jul 18, 2022
Monday Jul 18, 2022
I made this mistake only a couple days ago and it might have cost me a professional relationship.
Be better than me. Connect with your clients. Listen to them. Build questions around their needs. Then you can create a plan in their image. A plan they will actually do.
Wednesday Jul 06, 2022
98. Schedule, Wins, and Messaging With Mel and Keith
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Focusing on the right things?
I think we all are trying to do better. Especially when we want to do the best for our clients and ourselves.
A win win.
This episode is full of strategies to help you do just that.
How to take wins in stride.
Schedule the right stuff first.
Know what helps, and what hurts.
Thanks for listening.
Friday Jul 01, 2022
97. The Importance Of Clerity and Constructs
Friday Jul 01, 2022
Friday Jul 01, 2022
Making complex ideas simple but not easy.
What is exercise capable of doing for a human?
Collaboration, scrutiny, and humility can get us there.
Tuesday Jun 21, 2022
96. Do This to Change Your Clients Experience Forever
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
I know you want great results for your clients.
But who defines those results.
That’s right.
Your clients do. Not you.
So how are you going to help them realize that they are getting close to their goal?
Listen here to find out.
Thursday Jun 09, 2022
95. What You Observe Could Change Everything
Thursday Jun 09, 2022
Thursday Jun 09, 2022
There are different levels of detection.
There are different ways to use what you detect.
Your method of how you use observations could make the difference to someone feeling great or being in pain.
What is your process?
If you want to hear about the basic framework that I am using, just listen.
Tuesday Jun 07, 2022
94. Why You Need A Coach
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
They are called blind spots for a reason.
This is the role of coach in your practice.
This is the role of an observer of your life.
Leapfrog the errors of others.
Spend time or money. It’s up to you.
Saturday Jun 04, 2022
93. Meet Mel: Carving Time For Yourself
Saturday Jun 04, 2022
Saturday Jun 04, 2022
Are you switching gears?
Sometimes, you witness something amazing that you want to be apart of.
Then you realize, how much you thought you knew. Then you feel like you don't know anything
Your confidence drops. Your practice suffers. So you think about packing it all up.
Then, you meet some colleagues that lift you up.
They let you know that you are not alone.
They share crazy discoveries that are happening every day.
You start to observe them.
You help others observe them.
Then you realize that you can change the game of exercise.
You could be the catalyst that your community needs.
You can help people and change lives.
Because you know that what you do isn't just about health. It's about changing your view on life. It's about knowing your identity.
How do you fit into the mold you have designed for yourself?
Knowing this helps you create the impact you seek.
Melanie Echanique is on such a path.
I am honored to have her as a Co-Host for these technical shows. She is making her way as exercise practitioner that is seeing more than just the exercise.
She sees the pieces of communication, physiology, force and the application of force on a living system as a tremendous opportunity for getting unparalleled results. Especially with people that have lost hope of being active due to pain, or other problems.
It takes more than choreography to help special populations. More than protocols. Sometimes, it takes creating solutions that have never existed in your thoughts. True thinking.
Enjoy the show.
Credit:
Photos by:
Paul Metzgar
Paul's Website
Paul's Instagram
Thursday Jun 02, 2022
92. Greg Lehman on Pain, Movement Optimism, and Persistence
Thursday Jun 02, 2022
Thursday Jun 02, 2022
Simple.
I read Greg's stuff.
I took Greg's course.
The course was a game changer.
Greg is a stand up practitioner doing his best to help people. He refines his practice while sharing what he learns with his peers.
You won't want to miss this one.
Links.
Greg's Website
Greg's Instagram
FREE Exercise Professional BUSINESS BASICS 101 PDF
STOP THE ANXIETY!!!
*ESTABLISH A SYSTEM TO FIND CLIENTS.
*TURN YOUR CLIENTS INTO RAVING FANS.
*HELP YOUR CLIENTS GET RESULTS AND EARN MORE MONEY.
STOP GUESSING AND START CHANGING LIVES..... STARTING WITH YOURS.