The Biz Body Podcast

Creating a practice of taking care of your body can be tough. Sift through the noise. Communicate and connect with your community to form an empowering self-to-health care continuum.

Episodes Date

Caron Adderley is a Coach at the Madlab School of Fitness in Vancouver, Canada.  She specializes in women's health and fitness.  Caron's personal struggle with her hormonal health has led to uncoverin...
December 9, 2020
Did you ever wonder what it took for an athlete to prepare for an NFL Season?  How about throwing COVID-19 into the mix? Eric Murray, a Cornerback for the Houston Texans, shares his experience prepari...
October 19, 2020
Living, breathing, and communicating the components of exercise is Tom Purvis’s obsession. Tom Purvis is the owner of the Resistance Training Specialist (RTS) & ExerciseProfessional.com. His atten...
October 12, 2020
Juggling life, passion and career is all in a days work. Lee Fiocchi shares his experience preparing for the 2020 Major League Baseball season as the Head Strength Coach of the Los Angeles Angels of A...
October 10, 2020
Finding the right mentor can set you on the right path quickly.  You get to learn from their experiences at a rapid rate.  Soaking up every little bit of knowledge can be a challenge.  So can keeping ...
August 3, 2020
You know the drill.     Every year you put some arbitrary goals in place.  Throw  some KPI's (key performance indicators) in the mix to measure what's going on.  Then, you make the magic happen.  You ...
July 28, 2020
Mike Bledsoe is a leadership and performance coach who specializes in developing coaches to actualize their full potential.  CEO of The Strong Coach, helping coaches build 6 & 7 figure coaching bu...
July 20, 2020
Are you opening back up? Or have you been shut back down? COVID-19 has affected us all.  Our lifestyles and our livelihood has changed.  How has it changed for you?  What are you doing to make sure th...
July 15, 2020
Josh Hash has done something special.  Well before the pandemic, he ventured out into creating valuable YouTube content.   He shares his movement, meditation, and lifestyle practices with the tribe th...
July 13, 2020
There is a common trait that most successful people share. Consistency. They have morning rituals. They surround themselves with people of similar mindsets. Their schedule is set for specific goals. M...
July 6, 2020

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