The Biz Body Podcast
Use exercise to help solve your pain and performance problems. Augment your fitness journey. Explore the limits of training. Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.

Your Practice Matters
Let's face it. The average population is not healthy. There is a high chance that you will work with a client with an undiagnosed or diagnosed medical condition.
More than likely, they will have aches and pains that they believe are normal or "just the way it is." How do you help clients manage long term problems?
If you work with real people that have real movement problems, this is the podcast for you.
Exercise can be a stimulus that no other prescription or procedure can replicate. Show your community how training can sustainably improve the quality of life.
Prepare them for what they love in life.
Episodes
Thursday Oct 06, 2022
111. Pace Your Practice For Better Results
Thursday Oct 06, 2022
Thursday Oct 06, 2022
Did you ever take your time getting back to someone?
If yes…… RRRRRRRRRRR. Wrong answer.
Speed kills.
Use it to help your practice thrive with these five strategies.
Wednesday Sep 28, 2022
110. Do This And You Will Always Have Clients.
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Do you deliver?
I mean, really deliver.
Do you go universal and beyond to get the job done?
Do you know what job you need to get done?
Listen to this quick two minutes to gain a whole new perspective on your practice.
Monday Sep 19, 2022
109. How Much Should You Charge?
Monday Sep 19, 2022
Monday Sep 19, 2022
Have you ever wondered how trainers come up with how much they charge?
Most have done it the way that pigeon holes them.
Don’t be that trainer!!
Check out how to do it differently to deliver a better experience and keep people coming back for more.
Monday Sep 12, 2022
108. Mel and Keith: Exercise Decision Making, Levers and Moment Arm Magic
Monday Sep 12, 2022
Monday Sep 12, 2022
If you work with clients where exercise selection is of grave importance, then this is a great episode for you. When every rep counts, then the components of the individual and the exercise can make the perfect fit.
Mel and Keith talk about strategic questioning, framing, and mechanics to fit the exercise to the individual.
If you want to step up your training game, start asking what your client is experiencing.
The set up of the exercise.
If they are anxious.
Where they feel the exercise in their body.
The output, duration and recovery.
These are just a couple. This and many more to discuss on this episode of Biz Body.
Friday Sep 09, 2022
107. 6 Common Recovery Misconceptions
Friday Sep 09, 2022
Friday Sep 09, 2022
These are big roadblocks for practitioners.
Don’t let them get in your way.
Tuesday Aug 30, 2022
106. Understanding Pain With These Books
Tuesday Aug 30, 2022
Tuesday Aug 30, 2022
If you don’t know where pain comes from, you are at a disadvantage. Guess what, most people don’t have any idea and they say they treat pain.
If you learn about pains origins, you may help people feel amazing because you understand how sensations may work.
Reading List Titles:
Why Zebras Don’t Get Ulcers
Explain Pain
Pain and Perception
The Brain that Changes Itself
The Sensitive Nervous System
Phantoms in the Brain
The Way Out
Pain Tracking
Principles of the Nervous System
Wednesday Aug 24, 2022
105. Don’t Miss This Metric
Wednesday Aug 24, 2022
Wednesday Aug 24, 2022
This could mean the difference between a great day or a-fib.
If you value your clients’ health, it doesn’t make sense to skip this step in your intake process.
Thursday Aug 18, 2022
Thursday Aug 18, 2022
You are in the business of improving health.
Knowing what matters, when, and for what situation is a big deal.
Your system defines your results.
Use these three strategies to upgrade fast.
Saturday Aug 13, 2022
103. Tools To Instantly Improve Your Results With Clients
Saturday Aug 13, 2022
Saturday Aug 13, 2022
If you work with unhealthy people that want to feel better, use these simple tools for baselines and angles that can change lives.
Thursday Aug 11, 2022
102. The Best Exercise For Your Glutes, Not Really.
Thursday Aug 11, 2022
Thursday Aug 11, 2022
The frame of your relationship with your client is more important than you think.
What do they want, and how can you deliver it to them?
Set your plan with your knowledge of mechanics, physiology, pathology, and recovery to deliver.
Then, ASK YOUR CLIENT ABOUT WHAT THEY EXPERIENCED!!! It may not be what you thought.
FREE Exercise Professional BUSINESS BASICS 101 PDF
STOP THE ANXIETY!!!
*ESTABLISH A SYSTEM TO FIND CLIENTS.
*TURN YOUR CLIENTS INTO RAVING FANS.
*HELP YOUR CLIENTS GET RESULTS AND EARN MORE MONEY.
STOP GUESSING AND START CHANGING LIVES..... STARTING WITH YOURS.