38. Adrian Choo: Awareness, Pivoting, and Taking Action

Adrian Choo and I first met over eight years ago in an airport after an exercise and biomechanics class in Oklahoma City.  

I look up to him because he is well read, highly articulate and immerses himself in his work and life.

Adrian's dedication to the process of awareness, understanding and continually questioning that understanding is very unique.  This process refines his knowledge, experience and guides him to construct the life he wants to live.  

This is such a great conversation amidst the crazy COVID-19 pandemic.  

I hope that this helps shine a light on the day.

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