93. Meet Mel: Carving Time For Yourself

Are you switching gears?

Sometimes, you witness something amazing that you want to be apart of.

Then you realize, how much you thought you knew. Then you feel like you don't know anything

Your confidence drops.  Your practice suffers.  So you think about packing it all up.

 

Then, you meet some colleagues that lift you up.  

They let you know that you are not alone. 

 

They share crazy discoveries that are happening every day.

 

You start to observe them. 

You help others observe them.

Then you realize that you can change the game of exercise.  

You could be the catalyst that your community needs.

You can help people and change lives.

Because you know that what you do isn't just about health.  It's about changing your view on life.  It's about knowing your identity.  

 

How do you fit into the mold you have designed for yourself?

Knowing this helps you create the impact you seek.

 

Melanie Echanique is on such a path.  

I am honored to have her as a Co-Host for these technical shows.  She is making her way as exercise practitioner that is seeing more than just the exercise.  

She sees the pieces of communication, physiology, force and the application of force on a living system as a tremendous opportunity for getting unparalleled results.  Especially with people that have lost hope of being active due to pain, or other problems. 

 

It takes more than choreography to help special populations.  More than protocols.  Sometimes, it takes creating solutions that have never existed in your thoughts.  True thinking.

Enjoy the show.

Credit:

Photos by:

Paul Metzgar

Paul's Website

Paul's Instagram 

 

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